How long does it take to walk again after ankle surgery?
After ankle surgery you’ll probably need to be non-weight bearing for at least six weeks. Most people use crutches after ankle surgery but other mobility devices to consider include a knee scooter and hands-free crutch.
What should I do after ankle surgery?
Plan on doing nothing more than resting and elevating your limb for the first two weeks after your surgery. Keep your cast or bandage dry and do not change it. Resume your normal medications, unless directed otherwise. Take your pain medications as directed.
How long are you non weight bearing after ankle surgery?
Weight-Bearing: You will not put weight on the affected leg for 6 to 8 weeks after surgery (non-weight-bearing). Physical Therapy: You will start physical therapy 6 to 8 weeks after surgery.
How long do you wear a cast after ankle surgery?
After two weeks, the splint/cast is changed and typically a non-removable walking cast is applied for an additional 4-6 weeks. Weight bearing is typically allowed on this second cast. The use of crutches or a walker is essential during this time.
Can you feel plates and screws in ankle?
In some cases, you may be able to feel a plate or screw if there is very little muscle or soft tissue covering them — for instance, along the outside of your ankle or the top of your hand.
Can you walk normally after ankle surgery?
You should not be mobilising (moving around) or have your ankle lowered to the floor for very long for two weeks after your surgery to allow the swelling to go down and the wound to heal. Your wound will be checked and as long as it has healed then you can start to mobilise more on crutches.
Should I wiggle my toes after ankle surgery?
After 72 hours
Unless you have had toe surgery we suggest that you wiggle your toes for 15 seconds and rest for 15 seconds. Do this for four minutes. This should be done approximately 4 times per day, separated by at least four-hour intervals.
How should I sleep after ankle surgery?
If your living room is downstairs but your bedroom is upstairs, bring some blankets and pillows down so you can sleep on the couch. Getting up the stairs can take a great deal of energy, and the effort is not worth the risk when you are already sleepy.
How bad is the pain after ankle surgery?
Patients, on average, experienced higher pain intensity 3 days after the operation than anticipated. The postoperative pain intensity at 3 days was the most severe, while postoperative pain intensity at 6 weeks was the least severe.
How long does it take for stitches to heal after ankle surgery?
Healing depends on your general health and the type of surgery you had. Large or deep surgery incisions can take 6 to 8 weeks to heal. People with medical problems or prescribed certain medications may take longer.
What happens after my ankle cast is removed?
When the cast is removed, it is not unusual to experience some pain, swelling and stiffness of the joint for a few days and notice atrophy of the leg muscles (calf and quadriceps) for a few weeks. There will also be dry scaly skin around the leg. Do not rub it; it will gradually fall off.
What is the fastest way to heal a broken ankle?
I actually took it in the bike lane sometimes.
- Avoid Ibuprofen. …
- Get a shower chair. …
- Have a backup pair of crutches. …
- Pick up everything from the ground. …
- On demand is your best friend. …
- Buy a used bone stimulator. …
- Go down stairs on your butt. …
- Pull ups are your salvation.
Can you fully recover from a broken ankle?
Most simple fractures heal well with immobilization and non-weight-bearing activity. You can expect most ankle fractures depending on how severe they are, to take 4-8 weeks for the bones to heal completely and up to several months to regain full use and range of motion of the joint.
How soon can I weight bear after ankle surgery?
6 weeks after the operation and another x-ray to check how the bone is healing. You should then be able to begin fully weight bearing still in the boot. You will also begin to see the Physiotherapist.