How long to recover from ankle surgery

How long does it take to walk again after ankle surgery?

After ankle surgery you’ll probably need to be non-weight bearing for at least six weeks. Most people use crutches after ankle surgery but other mobility devices to consider include a knee scooter and hands-free crutch.

How long does ankle surgery pain last?

Usual recovery time

For most foot and ankle operations, tenderness and swelling can take 3-4 months to resolve, while for more complicated procedures, the recovery may take a full year (or more).

How long are you non weight bearing after ankle surgery?

Weight-Bearing: You will not put weight on the affected leg for 6 to 8 weeks after surgery (non-weight-bearing). Physical Therapy: You will start physical therapy 6 to 8 weeks after surgery.

Can you fully recover from a broken ankle?

Most simple fractures heal well with immobilization and non-weight-bearing activity. You can expect most ankle fractures depending on how severe they are, to take 4-8 weeks for the bones to heal completely and up to several months to regain full use and range of motion of the joint.

Can you feel plates and screws in ankle?

In some cases, you may be able to feel a plate or screw if there is very little muscle or soft tissue covering them — for instance, along the outside of your ankle or the top of your hand.

What is the fastest way to heal a broken ankle?

I actually took it in the bike lane sometimes.

  1. Avoid Ibuprofen. …
  2. Get a shower chair. …
  3. Have a backup pair of crutches. …
  4. Pick up everything from the ground. …
  5. On demand is your best friend. …
  6. Buy a used bone stimulator. …
  7. Go down stairs on your butt. …
  8. Pull ups are your salvation.
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How bad is the pain after ankle surgery?

Patients, on average, experienced higher pain intensity 3 days after the operation than anticipated. The postoperative pain intensity at 3 days was the most severe, while postoperative pain intensity at 6 weeks was the least severe.

Can screws in ankle cause pain?

In most instances, these screws and plates do not create symptoms and remain permanently in the foot. However, in some patients, hardware can become prominent or irritate a nearby tendon or other soft tissues. Some patients also complain of achiness in the foot or ankle related to weather changes.

How can I strengthen my ankle after surgery?

Ask questions: If you are not sure how to do an exercise, or how often to do it, contact your doctor or physical therapist.

  1. Heel Cord Stretch. Repetitions 2 sets of 10. …
  2. Heel Cord Stretch with Bent Knee. Repetitions 2 sets of 10. …
  3. Golf Ball Roll. …
  4. Towel Stretch. …
  5. Calf Raises. …
  6. Ankle Range of Motion. …
  7. Marble Pickup. …
  8. Towel Curls.

How soon can I weight bear after ankle surgery?

6 weeks after the operation and another x-ray to check how the bone is healing. You should then be able to begin fully weight bearing still in the boot. You will also begin to see the Physiotherapist.

What happens if I put weight on my ankle after surgery?

Putting any weight on an operated foot or ankle can do damage to the repair that’s been done. Bones need time to heal. Plates or screws that may have been added during surgery need the bones to heal around them. Adding weight too soon can interrupt this important internal healing process.

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How long after ankle surgery can I drive?

Postoperative Recovery Following Ankle Fracture Surgery

For the right ankle, driving can be started at 4 to 6 weeks. No weight-bearing is permitted until 4 to 6 weeks. At 4 weeks, exercise activities are initiated in a swimming pool and on a bike. At 6 weeks, a gradual increase in activities is recommended.

What bone takes the longest to heal?

Though, some bones heal faster than others regardless of age. A fracture of the upper arm or humerus may heal uneventfully in several weeks, while a fracture in the forearm takes much longer. The femur, or thighbone, is the longest and strongest bone in the body and difficult to break without major trauma.

Can you move ankle if broken?

Typically, a minor ankle fracture won’t prevent you from walking. You might even be able to walk right after the injury. If you have a serious break, you’ll need to avoid walking for a few months. As your ankle gets better, you can slowly return to normal activities.

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