How long should I ice after foot surgery?
In the next two to three weeks after surgery you should keep your foot propped up on a chair or footstool with a pillow when you are sitting up. If swelling still occurs, increase the elevation as before. Apply ice for 20-30 minutes at least 2-3 times a day for the first 3 days.
Can you ice too much after foot surgery?
While the anesthesia block is in place after surgery, you may not feel ice that has been placed directly onto your skin, which can lead to frostbite. Whenever you apply ice, make sure that there are dressings in between the ice and your foot or ankle. Do not remove your dressing unless specifically instructed to do so.
Does ice behind the knee after foot surgery?
Swelling to some degree is common after surgery. To reduce swelling and promote comfort, elevation is very helpful. Elevate the foot/ankle above the level of the heart, using several pillows, for at least 14 days after surgery. Do not place pillows directly behind the knee.
Should I wiggle my toes in a cast?
Try to keep the area around the edge of the cast clean and moisturized. Wiggle your fingers or toes while wearing a cast or splint. This helps with circulation. You can apply ice for 15 to 30 minutes over a cast or splint.
How long should I sleep with my foot elevated after surgery?
In bed it is advisable to keep the foot elevated on a pillow to help in reducing the post-operative swelling. Do not keep your foot hanging down while seated in a chair for any more than 5 to 10 minutes to avoid the foot swelling up even further.
Do screws stay in after bunion surgery?
The screw can also remain in the foot for life, and only needs to be removed in very rare cases if it becomes painful or prominent. This can be done in a straightforward outpatient procedure performed long after the bone has healed.
When can I wash my foot after bunion surgery?
9) Keep the foot dry when showering or bathing during the first 2 weeks. After that the bandage/bunion splint can be removed when showering/bathing. 10) The bandages and sutures will be removed at two weeks. You will receive a soft bunion splint that you should use 23 hours a day.
Do bunions return after surgery?
When bunions become severe, painful, or interfere with walking, surgery can be performed to realign the bones. Unfortunately, for many patients, bunions gradually return after surgery — previous studies have reported recurrence rates of up to 25 percent.
How long should you elevate your foot after bunion surgery?
The average time for the swelling to settle fully after surgery is six months. The best way of reducing the swelling is by elevating the foot strictly in the first two weeks after surgery and by moving the toes, ankle and knee.
How can I reduce swelling after tummy tuck?
Compress It – Wearing a compression garment as recommended by your plastic surgeon, can help the swelling go down and even provide additional support. Engage in Activity – Rest for recovery is vitally important, but light walking and gentle stretching can stimulate circulation and help to reduce swelling.
Can you elevate your leg too much after surgery?
Minimize sitting time as much as possible to limit swelling. When sitting, elevate your leg as tolerated. Do not allow your leg to dangle downwards for too long.
Is it OK to wiggle toes after ankle surgery?
After 72 hours
Unless you have had toe surgery we suggest that you wiggle your toes for 15 seconds and rest for 15 seconds. Do this for four minutes. This should be done approximately 4 times per day, separated by at least four-hour intervals.
Do I sleep in my walking boot?
Although you should follow your doctor’s advice in any situation, the normal practice is to wear the boot while sleeping. However, loosening the straps that secure the boot will increase wearing comfort and allow you to sleep better.