Can you take a shower after shoulder surgery?
You should keep your incision dry (no shower or bath) until 5 days after your surgery, at which time you can begin to shower. Do not bathe, swim, or use hot tubs for at least 3 weeks after your surgery.7 мая 2010 г.
How soon can you take a shower after rotator cuff surgery?
If the rotator cuff repair was done arthroscopically, you can take a shower 48 to 72 hours after surgery. Remove the sling, and leave your arm by your side. To wash under your armpit, lean over and let the arm fall away from your body.
What can you not do after shoulder surgery?
You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery. You should not reach behind your back with the operative arm. You may remove your arm from the sling to bend and straighten your elbow and to move your fingers several times a day.
Do and don’ts after rotator cuff surgery?
- Don’t drive. Period. …
- Don’t do any lifting, pushing, or pulling.
- Don’t move your shoulder or reach with the arm that your surgery was performed on.
- Don’t remove the sutures.
- Don’t travel until cleared by your doctor.
- Don’t place any creams, ointments, Neosporin/Polysporin on the incision. THINK DRY!!!
Why is shoulder surgery so painful?
The other major reason patients have pain after rotator cuff surgery is due to stiffness of that shoulder. It is common after rotator cuff surgery to have some stiffness due to the fact that the operation caused the arm to be held without motion for some time.
Can you lay flat after shoulder surgery?
Avoid sleeping flat on your back. Bolstering yourself up in your bed with several pillows or with a 45 degree wedge that you can purchase at a medical supply store will help you rest. Often, patients have to sleep with an incline for 4 to 6 weeks after surgery.
What is the fastest way to recover from shoulder surgery?
To ensure optimal results and the quickest possible recovery, follow these key tips.
- Wear your shoulder immobilizer or sling. …
- Participate in physical therapy. …
- Eliminate pain medication as quickly as possible. …
- Avoid certain shoulder positions and arm movements. …
- Don’t rush your recovery.
Can I sleep on my side after shoulder surgery?
Sleep on your back: It’s best to have pillows on either side of you to prevent you from rolling onto your healing shoulder. Also, popup your arm on a pillow to maximize blood flow and promote faster healing.
Why can’t you take ibuprofen after shoulder surgery?
DO NOT take any NSAIDS (anti-inflammatory medications) such as ibuprofen, aspirin, and/or Celebrex for 6 weeks after your surgery. These drugs slow bone growth and this may lead to poor healing. If you were taking aspirin before your surgery for cardiac reasons, it is OK to resume this.
What happens if I don’t wear my sling?
One-and-a-half months after surgery, patients who did not wear a sling had increased shoulder motion, including external (outward) rotation and active elevation. Both groups showed continued improvement at three months, but shoulder elevation remained greater in the no-sling group.
Can I take my sling off to sleep?
It is important you wear your sling in bed for the recommended period, unless you are instructed otherwise. We recommend you sleep on your back or unaffected side. When lying on your back we suggest you use a pillow underneath your injured arm for support.
How do you dress yourself after shoulder surgery?
Avoid clothing with small buttons, hooks and zips. Ladies may find a bra uncomfortable and may prefer to wear a strapless or front fastening bra. Track pants or pants with elastic waists are advised for the first few weeks. Consider slip-on, easy fitting shoes.
Is popping normal after shoulder surgery?
Such cracks and clicks may be due to tears in labrum, which may snap over the other structures as the arm moves. If the labral tear is at the top of the shoulder it is called a SLAP tear. Sometimes the clicking may be due to the shoulder slipping in and out of joint. This is known as shoulder instability.
How do you take care of yourself after rotator cuff surgery?
8 Tips to Speed Recovery After Rotator Cuff Surgery
- Wear a sling. To speed recovery, it is important to keep your shoulder immobilized initially after surgery so your tendon can heal. …
- Sleep carefully. …
- Ask for help. …
- Watch for complications. …
- Do the physical therapy. …
- Keep comfortable. …
- Be mindful of your movement. …
- Pace yourself.