How to sleep after shoulder surgery

What is the best position to sleep in after shoulder surgery?

In many cases, the best way to sleep after shoulder surgery is in a recliner. The recliner allows you to lie down and rest without giving you the freedom to turn over.

How long after rotator cuff surgery can you sleep in a bed?

Avoid sleeping flat on your back. Bolstering yourself up in your bed with several pillows or with a 45 degree wedge that you can purchase at a medical supply store will help you rest. Often, patients have to sleep with an incline for 4 to 6 weeks after surgery.

Can I sleep on my side after shoulder surgery?

Sleep on your back: It’s best to have pillows on either side of you to prevent you from rolling onto your healing shoulder. Also, popup your arm on a pillow to maximize blood flow and promote faster healing.

Why can’t you take ibuprofen after shoulder surgery?

DO NOT take any NSAIDS (anti-inflammatory medications) such as ibuprofen, aspirin, and/or Celebrex for 6 weeks after your surgery. These drugs slow bone growth and this may lead to poor healing. If you were taking aspirin before your surgery for cardiac reasons, it is OK to resume this.

What to wear when you recoup after shoulder surgery?

Post-surgery, the best type of shirts are button-down or oversized t-shirts. You may also purchase post-surgical shirts online made specifically for shoulder surgery patients. In order to get dressed, focus on putting the surgical arm in first. For females, it may help to purchase a bra that has a front closure.

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Can I take my sling off to sleep?

It is important you wear your sling in bed for the recommended period, unless you are instructed otherwise. We recommend you sleep on your back or unaffected side. When lying on your back we suggest you use a pillow underneath your injured arm for support.

Do and don’ts after rotator cuff surgery?

Don’t…

  • Don’t drive. Period. …
  • Don’t do any lifting, pushing, or pulling.
  • Don’t move your shoulder or reach with the arm that your surgery was performed on.
  • Don’t remove the sutures.
  • Don’t travel until cleared by your doctor.
  • Don’t place any creams, ointments, Neosporin/Polysporin on the incision. THINK DRY!!!

What is the fastest way to recover from shoulder surgery?

To ensure optimal results and the quickest possible recovery, follow these key tips.

  1. Wear your shoulder immobilizer or sling. …
  2. Participate in physical therapy. …
  3. Eliminate pain medication as quickly as possible. …
  4. Avoid certain shoulder positions and arm movements. …
  5. Don’t rush your recovery.

How long does it take for pain to go away after shoulder surgery?

This is normal and will go away in a few days. Depending on the medicine you had during the surgery, your entire arm may feel numb or like you cannot move it. This goes away in 12 to 24 hours. You will have sutures (stitches) and a bandage on your shoulder.

How do you go to the bathroom after shoulder surgery?

Stock a big supply of waterproof bandages or plastic bags and tape in the bathroom so you’re prepared to shower without getting your incision wet. A detachable showerhead helps keep water away from your shoulder, and pump soap makes bathing easier when you can use only one arm.

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How long should you ice after shoulder surgery?

You should keep ice on the shoulder frequently for the first 48-72 hours after surgery.

What happens if you don’t wear your sling after shoulder surgery?

One-and-a-half months after surgery, patients who did not wear a sling had increased shoulder motion, including external (outward) rotation and active elevation. Both groups showed continued improvement at three months, but shoulder elevation remained greater in the no-sling group.

Can you take your sling off after rotator cuff surgery?

Your arm will be in a sling or other device to prevent it from moving for 4 to 8 weeks. Always use the sling when you are walking or standing. If you are sitting or lying down, you can loosen the sling, but do not remove it. This lets your elbow straighten without moving the shoulder.

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