How do I cook the perfect fillet steak?
How To Cook The Perfect Fillet Steak (The Easy Way)
- Step 1: Take your meat out of the fridge at least 30 minutes before cooking it.
- Step 2: Heat a large, dry wide-based pan until it’s ripping hot!
- Step 3: Once your steak is golden brown, turn the temperature down so you keep cooking the steak without burning it.
- Step 5: Rest your meat!
How long do you cook a filet mignon on each side?
FILETS MIGNON & CENTER-CUT RIBEYES
|Thickness||Rare 110 to 120 F||Medium Rare 120 to 130 F|
|1.5″||3 minutes EACH SIDE||3.5 minutes EACH SIDE|
|1.75″||3.5 minutes EACH SIDE||4 minutes EACH SIDE|
|2″||4 minutes EACH SIDE||4.5 minutes EACH SIDE|
Should I finish steak in the oven?
The thicker the steak is, the more likely you’d need to finish it off in the oven. The reason why is that the oven is a gentler cooking method and less likely to give you overcooked edges. The cooking would be more even throughout. A steak an inch thick or less wouldn’t need to be finished in an oven.
How do you cook thick eye fillet steak?
Heat a large, heavy frying pan over medium-high heat. Quickly sear the meat about 5 seconds on each side then remove from frying pan. Melt and brown the butter in the frying pan. Return the meat to the frying pan, and fry 4 to 5 minutes on each side.
Should you oil steak before seasoning?
Oil the meat, not the pan This ensures a nice, even coating, helps the seasoning stick to the steak and means you won’t have a pan of hot oil spitting in your face. Heating extra-virgin olive oil spoils the taste of both the oil and whatever you ‘re cooking in it, so just use ordinary olive oil.
Does filet mignon need to be marinated?
You would not want to marinate prime cuts like filet mignon or rib eye, especially premium aged beef that is already delectably flavorful and tender. But for classic grilling cuts like flank steak or hanger steak, a marinade can transform an otherwise chewy cut into an absolute delicacy.
What kind of steak do you use for filet mignon?
The name filet mignon is French and means cute or dainty (mignon) thick, boneless slice (filet). Filet mignon is the most prized cut of meat because it is lean, tender, and buttery. You can also find it called tenderloin steaks, beef loin, or chateaubriand.
How long should you cook fillet steak?
We recommend the following cooking times for a 3.5cm thick fillet steak:
- Blue: 1½ mins each side.
- Rare: 2¼ mins each side.
- Medium-rare: 3¼ mins each side.
- Medium: 4½ mins each side.
How do chefs cook steak?
“To cook your steaks, heat a frying pan – to a moderate heat for fillet, hot for t-bone or very hot for rib-eye,” he says. Remember, the fattier the cut of beef, the hotter you’ll want your pan to make sure the fat renders down and flavours the meat throughout the rest of the cooking process.
What is the best way to season a steak?
Season the Steak: Steaks don’t need much to make them great. Just before grilling, brush them lightly on both sides with olive oil and sprinkle with salt and pepper. If you want to get fancy, you can add spices like chili powder, paprika, or garlic powder to the rub.
How do I cook a 2 inch steak?
Broil to desired doneness, according to the times listed below. For the perfect medium-rare steak, broil in the oven for 19-21 minutes for a 2 – inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F. Rest your steaks for 5 minutes before serving, covering lightly with foil.
How long should you cook a filet?
How to Grill Filet Mignon
- For a 1-inch cut, grill 10 to 12 minutes for medium-rare (145°F) or 12 to 15 minutes for medium (160°F).
- For a 1½-inch cut, grill 15 to 19 minutes for medium-rare (145°F) or 18 to 23 minutes for medium (160°F).
- Transfer the meat to a platter.
How do I cook a 2 inch thick filet mignon?
Sear the sides of the steaks for about 1 minute so it’s browned all over. Place the steaks in the oven for about 4 to 5 minutes, then check them with the meat thermometer inserted into the side of the steak. Remove when the steaks read 125° F for Medium Rare, or 130° F for medium.