How do I dry my hair after shoulder surgery?
Use a sponge with a long, bendable handle to reach your back and opposite side. Wrap the sponge-head with a towel after bathing to help you dry those areas.
How do you go to the bathroom after shoulder surgery?
Stock a big supply of waterproof bandages or plastic bags and tape in the bathroom so you’re prepared to shower without getting your incision wet. A detachable showerhead helps keep water away from your shoulder, and pump soap makes bathing easier when you can use only one arm.
Can I wear a bra after shoulder surgery?
A loose fitting sleeveless undershirt followed by a loose button down shirt. Please do not wear a traditional bra for two weeks, but one with a T-back or racer back straps are okay.
How long does it take to fully recover from shoulder surgery?
The rotator cuff surgery recovery timeline can vary case by case, but a full recovery typically takes four to six months. It may take longer than that to return to heavy lifting.
Why is shoulder surgery so painful?
The other major reason patients have pain after rotator cuff surgery is due to stiffness of that shoulder. It is common after rotator cuff surgery to have some stiffness due to the fact that the operation caused the arm to be held without motion for some time.
What can you not do after shoulder surgery?
You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery. You should not reach behind your back with the operative arm. You may remove your arm from the sling to bend and straighten your elbow and to move your fingers several times a day.
Can I use deodorant after shoulder surgery?
What should be used to clean under the arm following shoulder surgery? Use warm water only. Avoid using soaps or deodorant, as these tend to irritate the skin under the armpit area.
Do they intubate you for shoulder surgery?
Open tendon repair and arthroscopic repair can be done under general anesthesia, which allows you to sleep through the whole thing. They can also be done with a “regional block,” which allows you to stay awake while your arm and shoulder stay numb.
What is the fastest way to recover from shoulder surgery?
To ensure optimal results and the quickest possible recovery, follow these key tips.
- Wear your shoulder immobilizer or sling. …
- Participate in physical therapy. …
- Eliminate pain medication as quickly as possible. …
- Avoid certain shoulder positions and arm movements. …
- Don’t rush your recovery.
How do you dress with a sling?
You may require some assistance to wash and dress your unaffected arm. While you are wearing the sling, we recommend you wear loose-fitting or front-opening clothes, such as a shirt or blouse, as they are easier to get on and off. Make sure you put your injured arm into your clothes first (see pictures below).
How long does pain last after arthroscopic shoulder surgery?
Post-Operative Period up to 6 weeks
Pain will vary from person to person and depend on the extent of the repair to the shoulder. The frequent application of cold packs to the area will help to reduce the swelling and the pain. The first phase of recovery can potentially last up to 6 weeks after the surgery.
Is shoulder arthroscopy major surgery?
Arthroscopy of the shoulder joint has been a major advancement in surgical technique. This procedure allows less cutting of intact tissue to perform repairs, allowing for faster recovery times than with open surgery.