How to recover from shoulder surgery

How long should you take off work after shoulder surgery?

This will probably start 1 to 2 weeks after your surgery and last for 4 to 6 months. You may be able to do easier daily activities in 2 to 3 weeks. Most people who work at desk jobs can return to work at this time. If you lift, push, or pull at work, you will probably need 3 to 4 months off.

Do and don’ts after rotator cuff surgery?

Don’t…

  • Don’t drive. Period. …
  • Don’t do any lifting, pushing, or pulling.
  • Don’t move your shoulder or reach with the arm that your surgery was performed on.
  • Don’t remove the sutures.
  • Don’t travel until cleared by your doctor.
  • Don’t place any creams, ointments, Neosporin/Polysporin on the incision. THINK DRY!!!

Is shoulder surgery painful?

Shoulder surgery can be painful, but you have a number of options when it comes to pain relief during and after your procedure. Regional anesthesia (peripheral nerve blocks) has a number of advantages over general anesthesia and using postoperative opioids alone.

What can I expect after arthroscopic shoulder surgery?

Although recovery from arthroscopy is often faster than recovery from open surgery, it may still take from weeks to months for your shoulder joint to completely recover. You can expect some pain and discomfort for several weeks after surgery.

What can you not do after shoulder surgery?

You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery. You should not reach behind your back with the operative arm. You may remove your arm from the sling to bend and straighten your elbow and to move your fingers several times a day.

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How should I dress after shoulder surgery?

You will require loose clothing that preferably buttons down the front or tank tops with large sleeves. Avoid clothing with small buttons, hooks and zips. Ladies may find a bra uncomfortable and may prefer to wear a strapless or front fastening bra.

Why is shoulder surgery so painful?

The other major reason patients have pain after rotator cuff surgery is due to stiffness of that shoulder. It is common after rotator cuff surgery to have some stiffness due to the fact that the operation caused the arm to be held without motion for some time.

What is the fastest way to recover from shoulder surgery?

To ensure optimal results and the quickest possible recovery, follow these key tips.

  1. Wear your shoulder immobilizer or sling. …
  2. Participate in physical therapy. …
  3. Eliminate pain medication as quickly as possible. …
  4. Avoid certain shoulder positions and arm movements. …
  5. Don’t rush your recovery.

Can I take my sling off to sleep?

It is important you wear your sling in bed for the recommended period, unless you are instructed otherwise. We recommend you sleep on your back or unaffected side. When lying on your back we suggest you use a pillow underneath your injured arm for support.

How do you sleep after shoulder surgery?

Avoid sleeping flat on your back. Bolstering yourself up in your bed with several pillows or with a 45 degree wedge that you can purchase at a medical supply store will help you rest. Often, patients have to sleep with an incline for 4 to 6 weeks after surgery.

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Can I walk after shoulder surgery?

When can I exercise after shoulder surgery? You can do things like walk immediately. Usually, you will be in a sling for a period of 2 to 6 weeks depending on the type of surgery. During that time you can remove the sling to extend the elbow several times a day.

How long does shoulder surgery take?

The procedure takes approximately 2 to 2 ½ hours, however, the preoperative preparation and postoperative recovery can easily double this time. Patients usually spend 1 or 2 hours in the recovery room. Patients who undergo arthroscopic procedures almost always are comfortable enough to be discharged home.

What is the most painful shoulder surgery?

Rotator cuff repair is the most painful surgery in the first postoperative days.

How long is shoulder arthroscopy recovery?

Most people need 6 weeks or longer to recover. How much time you need depends on the surgery that was done. You may have to limit your activity until your shoulder strength and range of motion return to normal.

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