What is the best shirt to wear after shoulder surgery?
Post-surgery, the best type of shirts are button-down or oversized t-shirts. You may also purchase post-surgical shirts online made specifically for shoulder surgery patients. In order to get dressed, focus on putting the surgical arm in first. For females, it may help to purchase a bra that has a front closure.
What type of sling do you wear after rotator cuff surgery?
Rotator cuff repair can reduce pain and improve shoulder function, although there is a risk of repeat tears or incomplete healing. Patients are often advised to wear an immobilizing sling or brace for the first few weeks after rotator cuff surgery.
Can I wear a bra after rotator cuff surgery?
A loose fitting sleeveless undershirt followed by a loose button down shirt. Please do not wear a traditional bra for two weeks, but one with a T-back or racer back straps are okay.
What is the most painful shoulder surgery?
Rotator cuff repair is the most painful surgery in the first postoperative days.
What can you not do after shoulder surgery?
You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery. You should not reach behind your back with the operative arm. You may remove your arm from the sling to bend and straighten your elbow and to move your fingers several times a day.
Do and don’ts after rotator cuff surgery?
- Don’t drive. Period. …
- Don’t do any lifting, pushing, or pulling.
- Don’t move your shoulder or reach with the arm that your surgery was performed on.
- Don’t remove the sutures.
- Don’t travel until cleared by your doctor.
- Don’t place any creams, ointments, Neosporin/Polysporin on the incision. THINK DRY!!!
What happens at 3 weeks after rotator cuff surgery?
3 weeks to 6 weeks- Post-acute recovery
Therapy should not be “painful”, but you will have some discomfort with getting the shoulder out of the sling and having it moved around more. You are still not allowed to actively lift your arm at this point.
What happens at 8 weeks after rotator cuff surgery?
For the first 6-8 weeks after surgery, your surgeon will ask you to wear a sling to protect the repaired tendons. The next phase of recovery, from 8-12 weeks after the surgery, is focused on getting the shoulder to move normally again, while still not doing any lifting that could pull apart the repair.
What is the ideal sleep support for post rotator cuff surgery?
In many cases, the best way to sleep after shoulder surgery is in a recliner. The recliner allows you to lie down and rest without giving you the freedom to turn over.
How long does pain last after rotator cuff surgery?
This observation is supported by a study showing that in patients who have had rotator cuff surgery, strength in the shoulder muscles is not fully recovered until nine months after the surgery. As a result, it is normal to expect some continued symptoms of pain or soreness after rotator cuff surgery for several months.
How long after rotator cuff surgery can you sleep in a bed?
Avoid sleeping flat on your back. Bolstering yourself up in your bed with several pillows or with a 45 degree wedge that you can purchase at a medical supply store will help you rest. Often, patients have to sleep with an incline for 4 to 6 weeks after surgery.
Can I take my sling off to sleep?
It is important you wear your sling in bed for the recommended period, unless you are instructed otherwise. We recommend you sleep on your back or unaffected side. When lying on your back we suggest you use a pillow underneath your injured arm for support.
What is the fastest way to recover from shoulder surgery?
To ensure optimal results and the quickest possible recovery, follow these key tips.
- Wear your shoulder immobilizer or sling. …
- Participate in physical therapy. …
- Eliminate pain medication as quickly as possible. …
- Avoid certain shoulder positions and arm movements. …
- Don’t rush your recovery.