What to wear when you recoup after shoulder surgery?
Post-surgery, the best type of shirts are button-down or oversized t-shirts. You may also purchase post-surgical shirts online made specifically for shoulder surgery patients. In order to get dressed, focus on putting the surgical arm in first. For females, it may help to purchase a bra that has a front closure.
What kind of sling do you wear after shoulder surgery?
Rotator cuff repair can reduce pain and improve shoulder function, although there is a risk of repeat tears or incomplete healing. Patients are often advised to wear an immobilizing sling or brace for the first few weeks after rotator cuff surgery.
What can you not do after shoulder surgery?
You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery. You should not reach behind your back with the operative arm. You may remove your arm from the sling to bend and straighten your elbow and to move your fingers several times a day.
How do you dress with an arm in a sling?
You may require some assistance to wash and dress your unaffected arm. While you are wearing the sling, we recommend you wear loose-fitting or front-opening clothes, such as a shirt or blouse, as they are easier to get on and off. Make sure you put your injured arm into your clothes first (see pictures below).
What should you not do before shoulder surgery?
DO NOT eat or drink anything after midnight the night before surgery. Bring a large shirt that buttons up the front to wear home so you won’t have to pull a shirt over your head.
How do you go to the bathroom after shoulder surgery?
Obtain tools for bathroom access and safety
A detachable showerhead helps keep water away from your shoulder, and pump soap makes bathing easier when you can use only one arm. Place non-slip bath mats in the shower and on the floor outside your bathtub or shower.
Why is shoulder surgery so painful?
The other major reason patients have pain after rotator cuff surgery is due to stiffness of that shoulder. It is common after rotator cuff surgery to have some stiffness due to the fact that the operation caused the arm to be held without motion for some time.
What is the best way to sleep after shoulder surgery?
The Best Sleeping Positions After Shoulder Surgery
- Wear a sling while sleeping. This will help to keep the arm stable while healing. …
- Sleep in a reclined position. …
- Prop up the arm with a pillow. …
- Follow your doctor’s advice. …
- Take a walk. …
- Ice the shoulder. …
- Call us at (386) 255-4596 to schedule an appointment.
What happens at 3 weeks after rotator cuff surgery?
3 weeks to 6 weeks- Post-acute recovery
Therapy should not be “painful”, but you will have some discomfort with getting the shoulder out of the sling and having it moved around more. You are still not allowed to actively lift your arm at this point.
How long does pain last after shoulder surgery?
Post-Operative Period up to 6 weeks
Pain will vary from person to person and depend on the extent of the repair to the shoulder. The frequent application of cold packs to the area will help to reduce the swelling and the pain. The first phase of recovery can potentially last up to 6 weeks after the surgery.
What is the fastest way to recover from shoulder surgery?
To ensure optimal results and the quickest possible recovery, follow these key tips.
- Wear your shoulder immobilizer or sling. …
- Participate in physical therapy. …
- Eliminate pain medication as quickly as possible. …
- Avoid certain shoulder positions and arm movements. …
- Don’t rush your recovery.